Always seek your medical professional if experiencing symptoms.
In this powerful episode of The Secret KeepHers Podcast, I sit down with Molly Hildebrandt—a bold, compassionate woman who has walked through burnout, imposter syndrome, and hidden pain, and come out on the other side with deep wisdom and a commitment to helping others do the same.
Molly shares her journey from being a high-achieving executive with the “perfect” life on the outside to confronting the truth of her inner world—anxiety, self-doubt, and a deep disconnection from who she truly was.
Together, we talk about:
What happens when your worth is tied to performance
The breakdown that became her breakthrough
How mental and emotional triggers can hijack our lives
Why discovering your uniqueness is the foundation of true healing
How she transformed her home, her relationship with her children, and ultimately herself
The power of mentorship, community, and being willing to do the work
Molly now helps others discover their own pathway to flow, resilience, and authenticity through her work as a certified trainer with Flowcess. Her message is clear—when we heal ourselves, we help heal generations.
One truth Molly holds close:
“Figure out your uniqueness—and let it shine. That’s where the healing begins.”
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!