Warning: There is reference to drug use and sexual abuse in this story of recovery.
Welcome back to The Secret Keepers Podcast. In this powerful episode, I’m joined by my friend and fellow transformation warrior, Diana Flowe, a nurse, a mama, a grandmother, and a woman who has walked through the fire of addiction and come out the other side with 29 years of sobriety and a mission to serve.
Diana shares the deeply personal story of her journey from childhood trauma, insecurity, and feeling unloved, to addiction, suicide attempts, and ultimately, radical self-love and healing. Her transformation didn’t come easy..it came with hard work, mentorship, faith, and a willingness to rewrite the story she had always believed about herself.
We talk about:
Growing up feeling unseen, unloved, and disconnected
How addiction took root and what it took to truly get clean
The role of faith, journaling, and reprogramming self-beliefs
Learning to love herself, even when no one else showed her how
Becoming a nurse, a mentor, and a living example that healing is possible
The power of having one person who believes in you
How to help others reclaim their worth when they feel too far gone
Diana’s golden nugget?
"Love yourself, and find someone who loves you unconditionally until you can believe it for yourself."
Her story is raw, real, and exactly what someone out there needs to hear today.
If you or someone you know is struggling with addiction or self-worth, this episode is a lifeline of hope, truth, and gentle encouragement.
Connect with Diana:
Empowerment and Recovery Coach
As always, thank you for listening. These stories matter. You matter.
And remember: You are not broken. You are becoming.
– Corinne Zuleger
Host, The Secret Keepers Podcast
Learning from life, leading with love 💛
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!