Trigger warning: reminder these are the opinions and experiences of myself and guests.
Looking for inspiration and healing?
In this powerful episode of The Secret KeepHers Podcast, I sit down with Ramona Brendalen, a massage therapist, Reiki master, and energy worker who transformed her life by turning past trauma into a thriving holistic wellness career. If you've ever felt stuck, overwhelmed, or unsure of your next step, Ramona's journey will give you the insight, courage, and motivation to start your own transformation. Tune in for raw honesty, practical wisdom, and actionable takeaways!
What You'll Hear in This Episode:
✔️ How Ramona rebuilt her life after hardship and trauma
✔️ The moment she realized she had to make a change
✔️ How healing from the inside out transformed her career and life
✔️ Practical tools for setting boundaries, prioritizing self-care, and stepping into your power
✔️ Why energy work, mindset shifts, and holistic healing are key to emotional freedom
Why You Should Listen:
✨ If you're feeling stuck, this episode will give you hope and direction
✨ If you're curious about energy work and holistic healing, Ramona breaks it down beautifully
✨ If you struggle with boundaries and self-care, you’ll learn how to take back control
Connect with Ramona Brendalen:
📍 Blue Lotus Massage on Facebook and Instagram
📩 Reach out via Messenger to connect
Connect with Me & The Secret KeepHers:
🎙 The Secret KeepHers Podcast – Subscribe & Leave a Review!
🌐 Corinne Zuleger Life Coaching (www.corinnezuleger.com)
📲 Follow on Instagram and Facebook
Thank You for Listening!
If this episode resonates with you, please share it with a friend and tag us on social media. Your support helps bring these powerful stories to more people who need them. Subscribe today so you never miss an episode!
#TheSecretKeepHers #HealingJourney #SelfLove #Empowerment #ReikiHealing #MassageTherapy #EnergyWork #HolisticHealing #MindsetShift #EmotionalFreedom #Transformation #OvercomingTrauma #PersonalGrowth
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