In this episode, I had the absolute joy of sitting down with the radiant Miranda Werkheiser. From the moment she started speaking, I knew this conversation was going to touch hearts. Miranda shared her powerful journey—from becoming a mom before graduating high school to stepping into her calling as a speaker and guide for women. Her story is one of deep courage, alignment, and choosing joy even in the midst of challenge.
What I love about Miranda is how she’s broken generational cycles of trauma and pain in her lineage—and how she’s doing the work not just for herself, but for her children and the women who come after her. We talked about the importance of grounding practices, how energy shifts when we speak our truth, and how alignment shows up as a feeling in our bodies.
We also explored how easy it is to take on others’ energy, and how vital it is to stay rooted in our own. Miranda walked us through how she uses breath to come back to herself, and how she’s learned to say “no” and honor her inner knowing—a lesson so many of us can relate to.
This conversation is for anyone who’s ever felt the weight of family patterns, self-neglect, or shame… and is ready to choose joy, freedom, and self-prioritization instead.
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.