Our 5-part series continues! In episode 214, we continue our series, How to Envision Your Best Year Ever, with a focus on dreaming big and setting the stage for success in 2025. If you missed part one, check out Episode 213 for tips on reflecting on your past year and identifying patterns to shape your goals.
Episode Highlights:
- Key Reflection Questions: Lori guides you through transformative questions to uncover your dreams and priorities:
- What would you do with no restrictions or responsibilities?
- Who are you in your wildest dreams?
- What truly compels and excites you?
- What’s holding you back from pursuing your goals?
- The "I Wish" Activity: A practical exercise to clarify your desires and uncover themes for your future:
- Write "I wish..." and complete the sentence continuously for 8 minutes.
- Review your list to identify patterns and recurring themes.
- Looking Ahead: This episode helps you transition from reflection to dreaming, setting a strong foundation for next week’s vision-casting process.
Bonus Workshop:
Join Lori on January 5, 2025, for the How to Plan Your Best Year Ever workshop. This 3-hour live session provides tools, strategies, and a step-by-step guide to craft your 2025 goals. Register at secretsofsupermom.com/plan.
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/214.
Stay connected!
Join us in The Supermom Society! Get all the details at thesupermomsociety.com!
Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram
Text us your feedback or questions!
Stay connected!
Join us in The Supermom Society! Get all the details at thesupermomsociety.com!
Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com
Secrets of Supermom on Facebook
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com