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November 13, 2025 30 mins

Feeling overwhelmed by clutter—but too tired or busy to do anything about it? You’re not alone. This week, Lori is joined by Emily McDermott, wife, mom of two energetic boys, and host of the top 1% globally ranked podcast Moms Overcoming Overwhelm. Emily is a simplicity seeker and decluttering coach who helps moms clear the clutter from their homes, heads, and hearts—so they can finally feel calm, present, and in control.

In this episode, Lori and Emily dive into the real reason decluttering feels so hard (spoiler: it’s not just about your stuff!). Emily shares three powerful mindset shifts that will help you:

 ✅ Break free from perfectionism that keeps you stuck
 ✅ Stop the all-or-nothing thinking that kills motivation
 ✅ Find simple, sustainable ways to declutter—15 minutes at a time

You’ll walk away with practical strategies to start small, build momentum, and create more peace in your home—without waiting for the “perfect” time, system, or weekend to appear.

If you’ve ever said, “I’ll declutter when life slows down,” this episode will help you see that you can start right where you are—with less stress, less guilt, and a lot more freedom.

🎧 Tune in for honest conversation, simple mindset shifts, and plenty of encouragement (plus a little peanut butter-loving humor from Emily!).

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