All Episodes

June 15, 2025 43 mins

Struggling with stubborn health issues like unexplained fatigue, brain fog, or gut problems that doctors can’t solve? In this episode, we reveal how functional medicine and advanced self-tracking tools can help you uncover the real root causes of your symptoms and finally reclaim your energy, focus, and vitality. Amanda Soukoulis, a former private equity professional turned functional health practitioner, shares her inspiring story of hitting rock bottom in her mid-twenties—and how she transformed her pain into purpose.

Learn about Amanda’s groundbreaking U3 system (“Uncover, Uproot, Unleash”), which uses comprehensive lab testing and data-driven strategies to personalize healing and optimize wellness. Discover the underrated power of peptides, the connection between gut health and brain function, and why investing in your well-being pays lifelong dividends. Plus, Amanda offers actionable tips on harnessing wearables like Whoop, breaking free from overwhelm, and why you don’t have to heal alone.

Whether you’re a high-achiever burned out by stress, someone tired of being dismissed by the healthcare system, or simply seeking holistic ways to feel your absolute best—this episode will spark hope, provide real solutions, and help you step into your highest potential. Tune in now to learn how your health can become your greatest investment!

Topics Discussed in this Episode:

  • Turning health challenges into purpose
  • Functional lab testing for root causes
  • Personalized approaches to optimal wellness
  • The power of peptide therapies
  • Overcoming chronic illness with self-advocacy

view extended shownotes here

Connect with Kathy Washburn:

To learn more about Kathy and her coaching services, head over to: https://kathywashburn.net/

To schedule a free consultation with Kathy visit: https://kathywashburn.net/contact

Follow Kathy on Instagram: @kathywashburndotnet

Sign Up for Kathy’s On Demand Anchored Hope Course: https://kathy-washburn.teachable.com/p/anchored-hope

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.