what if fitness was never meant to be a grind?
in this episode, we explore how today’s gym culture often ignores what women actually need to feel strong, safe, and whole in their bodies. joined by margaret barschow, the founder of margos low-impact women’s health club, we talk about redefining movement as healing — not hustle — and why it’s time to build spaces that honor the full experience of being in a woman’s body.
get your first class free at https://www.my-margos.com
follow margos on social! @mymargos
connect with julia on instagram @beautybyjulia + tik tok @juliasalvia
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