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January 2, 2025 20 mins

224. listen to this episode to find out the one question i asked myself that brought me back to feeling energized and alive.

in 2024, i felt small, lost, heavy, tired and supremely un-fun. 

then i asked myself one really important question. 

asking and answering that question has me feeling energetic, fun, excited and focused on 2025. 

 

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.


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