There is a profound difference between feeling as though "you are not enough" and believing that you are underserving.
This week we go toe to toe with our inner critic and discuss ways to find the root cause of our inner critic.
Not Enough = feeling of inadequacy - Questioning if you have what it takes - you ask yourself “What if I’m not good enough?”
Not Worthy Of = feeling of undeserving - Questioning if you deserve anything good or better - you ask yourself “Am I loveable?”
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.