CONTENT WARNING: In this episode, we talk about diets, food, and disordered eating. If this is a sensitive topic for you, please skip and we'll see you in the next episode.
Even with the more recent wave of body acceptance, our society's obsession with thinness and diet culture never seems to go away. 95% of the time, diets fail, so how can we change the way we approach food and dieting? ChiChi shares her perspective on a way of eating that is sustainable and honors our wellbeing.
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