When was the last time you truly prioritized your health amidst the hustle of your life? In this episode, I had the pleasure of talking to Danielle Jones, a Certified Nutritionist and Wellness Strategist who specializes in helping busy corporate women achieve a healthy lifestyle. Danielle shares her personal journey into nutrition, her evolving relationship with food, and how she helps women find balance between savoring the social and cultural aspects of food while putting health first. We discussed the importance of self-care and how to make time for it, even in a results-driven corporate environment. She emphasizes that taking care of ourselves is essential if we want to serve others effectively.
Connect with Danielle on Instagram: https://www.instagram.com/dareme_danielle/
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Intro Track: Moonshot
Ad Track: Your Turn
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