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July 9, 2025 30 mins

Independence and the freedom to make our own choices is something we strive for but disabilities can make it extra challenging. Jesi Stracham has lead an active lifestyle before and after sustaining a spinal cord injury. Join us as she shares her journey creating more accessible ways for people to workout and heal from injuries through holistic methods, the need for members of the disability community to create lasting change through collaboration, universal designed and so much more. To help contribute to organizations like the WHEELWITHME Foundation or to follow along on Jesi's journey click the links below

https://jesistracham.com

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https://x.com/wheelwithme

https://www.instagram.com/jesistracham

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https://www.threads.com/@jesistracham

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