In this episode of "The Sober Butterfly" podcast the millennial money coach Rachel @rachel_talksmoney and host Nadine discuss overspending on self-care in sobriety. Our guest, Rachel @rachel_talksmoney shares invaluable insights and practical tips to strike the right balance between self-care and financial responsibility.
Key Points:
- Introduction to the Importance of Mindful and Intentional Self-Care
- Understanding the Risks of Overspending
- Practical Strategies for Mindful Spending
Connect with Rachel:
- Follow on IG: @rachel_talksmoney
- Follow on TikTok: @rachel_talksmoney
- Rachel's Freebie:
Connect with Nadine:
- Follow on IG: @the.soberbutterfly @soberbutterflypodcast
- Follow on TikTok @the.soberbutterfly
- Subscribe to YouTube channel
- Subscribe to our monthly newsletter, https://thesoberbutterfly.com/
Tune in to gain valuable insights and learn how to navigate the delicate balance between self-care and financial wellness on your journey to sobriety.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.