Bernadette Boland shares her journey of starting Fields of Athenry Farm and Side Sattel Bistro in Virginia. The farm focuses on holistic farming practices, including rotational grazing and raising animals on pasture. Bernadette emphasizes the importance of healthy eating as a preventative measure for various illnesses. The farm offers a subscription model for meat boxes and meal delivery, providing convenient access to nutrient-dense foods. Bernadette discusses the challenges and successes of implementing the subscription model. She also highlights the importance of supporting local farmers and reconnecting with nature for mental health.
Takeaways
Holistic farming practices, such as rotational grazing and raising animals on pasture, contribute to healthier and more nutrient-rich food.
Healthy eating can be a powerful preventative measure for various illnesses and can support overall well-being.
Subscription models and meal delivery services can provide convenient access to nutrient-dense foods and support local farmers.
Supporting local farmers and reconnecting with nature can have positive impacts on mental health and well-being.
Chapters
00:00 Introduction and Background
00:31 Moving to Virginia and Starting the Farm
01:28 Early Farming Experiences
03:16 Journey of Learning and Growth
04:16 Expansion and Opening a Shop
05:08 Importance of Bone Broth
06:03 Gut Health and Nutrition
06:56 Supporting the Body's Health
07:51 Subscription Model and Meal Delivery
09:19 Meat Boxes and Subscription Success
11:16 Challenges of Implementing Subscription Model
13:43 Focus on Customer Retention
14:13 Impact of COVID-19 on the Business
16:25 Emphasis on Healthy Eating and Preventative Health
18:17 Importance of Supporting Local Farmers
19:43 The Disconnect from Nature and Mental Health
20:44 Subscription Process and Target Audience
23:25 Making Bone Broth and Its Benefits
27:06 Meal Options and Pop-Ups
28:32 Website and Social Media
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com