On this episode of The Soft Tissue OT, we're focusing on Achilles tendinopathy, a condition affecting the largest and strongest tendon in the body. This condition often affects runners, but also affects non-active population too! Tune in as we discuss the causes, symptoms, and treatment strategies for Achilles tendinopathy.
In this episode we discuss:
- What is Achilles tendinopathy
- the anatomy of the Achilles and calf musculature
- The risk factors for developing this condition
- Step-by-step rehab protocol to fix this issue
- And much more!
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