In this episode of the Soft Tissue OT Podcast, we are joined by a special guest, the Barefoot Sprinter (Graham Tuttle), to dive deep into the world of running. We explore the ins and outs of running, benefits of barefoot, running mechanics and injury prevention. Whether you're a seasoned runner or just starting out, this episode offers valuable tips and techniques to help you take your running game to the next level. Tune in for an enlightening discussion on the mechanics, benefits, and joys of running the natural way.
In part 1 of this podcast interview, we cover various topics including;
- Do you really have Flat feet?
- How we are able to run
- What type of shoes should you be wearing
- And much more!
If you have enjoyed this podcast episode, please share and SUBSCRIBE to the podcast to ensure you don't miss any future episodes.
#softtissueot #running #barefoot #OT #health #wellness #runningrehab #sprinting #barefootrunning #rehab #prehab
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.