In this episode, we’re diving deep into the internet’s most searched questions about low back pain. From the best exercises and sleeping positions to signs of serious conditions and whether surgery is necessary, I’ll be answering the top 10 questions that people ask Google about managing and understanding low back pain.
Join me as I break down these commonly asked questions and provide practical, evidence-based advice to help you better manage your back pain and make informed decisions about your health. Whether you're experiencing low back pain or work with clients who do, this episode is packed with useful information that’s easy to digest and apply in everyday life.
Listen in to discover: 🔹 The best exercises for relieving low back pain 🔹 How to know if your pain is serious 🔹 Whether surgery is required 🔹 The ideal sleeping position for your spine ...and much more!
Tune in and take the first step toward a pain-free future!
🎧 Available now on Spotify, Apple Podcasts, and all major platforms!
#LowBackPain #BackPainRelief #ExerciseForPain #HealthyBack #PainManagement #SpinalHealth #WellnessPodcast #HealthTips #PodcastEpisode #PerthInjuryPainClinic
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.