In this episode of The Soft Tissue OT, we are joined by Jenny Nash who is a Physiotherapist who works in the Vocal & Performing Arts space including working as the Physio for BBC Strictly Come Dancing and countless Shows on the West End!
We take a deep dive into the world of Vocal & Performance physiotherapy, including:
- What is performance physiotherapy?
- Common signs and symptoms of injuries such as ankle conditions and hip impingement
- What is vocal therapy?
- The importance of breath work
- Discussion into vocal un-loading
- The importance of (and issues that occur with) the temporomandibular joint
We discuss some very useful topics, and Jenny provides some very beneficial knowledge in how to prevent future strains/injuries. So if you a performer/aspiring performer or know someone who is – be sure to check out this episode!
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