This episode is for anyone who feels they're missing someone to make them feel complete.
SHOW NOTES
Quotes:
“You’re entirely bonkers. But I’ll tell you a secret: All the best people are.” – Lewis Carroll
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
“You’re braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne
Recommended Reading Material
On Becoming a Person: A Therapist’s View of Psychotherapy – Carl Rogers Why I Recommend: Offers deep insights into self-concept and self-esteem, directly supporting the episode’s focus on accepting oneself to foster change.
Self-Compassion: The Proven Power of Being Kind to Yourself – Kristin Neff Why I Recommend: Provides practical exercises (like the Self-Compassion Break) and scientific backing for this episode’s tools, perfect for listeners wanting to deepen their self-love practice.
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are – Brené Brown Why I Recommend: Offers practical guidance for cultivating self-love and authenticity,
Has the show made a difference for you? Click this link for ways you can support the show.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!