All Episodes

January 20, 2025 27 mins

Welcome to today’s episode, where I’m sharing my personal roadmap for 2025! This year, I’m all about stepping into alignment, embracing what serves me, and letting go of what doesn’t. If you’re looking for inspiration to set your intentions for the new year, you’re in the right place.

In this episode, I dive into:

• The habits and mindsets I’m bringing into 2025, like prioritizing protein, walking 10K steps daily, hosting weekly podcast episodes, and romanticizing the little things in life.

• The non-negotiables I’m letting go of, including unnecessary spending, loose boundaries, people-pleasing, and toxic environments.

• How these changes will help me create more peace, balance, and joy in both my personal life and business.

Key Takeaways:

1. Ins for 2025:

• Prioritizing health and movement (hello, protein and 10K steps!).

• Weekly podcasts and intentional emails to connect with my community.

• Focusing on aligned connections, streamlined offers, and self-love rituals.

• Embracing travel, peace, and solo dates to romanticize everyday moments.

2. Outs for 2025:

• Letting go of people-pleasing, loose boundaries, and toxic environments.

• Releasing unnecessary spending and saying no to things that don’t light me up.

• Moving away from anger and depression by creating space for gratitude and peace.

This episode is packed with tips and reflection prompts to help you define your own ins and outs for the year.

Mentioned in This Episode:

• Lioness Retreat – https://form.jotform.com/elysemargaret/LIONESSRETREAT • Human Design Reading – ⁠https://form.jotform.com/elyseberendson/the-soulful-design-deepdive⁠

• HER Mastermind - ⁠https://programs.curatedalignment.com/HERmastermind⁠

• Join my FREE 7 Day Soulful Mindset Reset Challenge - https://fantastic-pond-49721.myflodesk.com/ig8p04dhw4


Reflection Question:

What are your ins and outs for 2025? Write them down and visualize how these shifts can bring you closer to your dream life.

Connect with Me:

• Instagram: https://www.instagram.com/elyseberendson/

• Email: thesoulfulcollectiveco@gmail.com

Let’s make 2025 the year we step into alignment, create peace, and glow up together. If you enjoyed this episode, share it with a friend, and don’t forget to subscribe and leave a review!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.