Heal to Rise: The Inner Work Women Need for a Life & Career That Feel Whole

If you’ve ever felt stuck, burnt out, or like something is missing in your life or career—even though you’re doing all the “right things”—this episode is your soul’s whisper to go deeper. In today’s conversation, I’m pulling back the curtain on the inner work women need to do to finally feel aligned, empowered, and whole.

We’re talking about what’s beneath the surface of your frustration or fatigue—things like suppressed emotions, shadow wounds, people-pleasing patterns, and the stories that keep you small. I’ll walk you through the healing work that creates real transformation and freedom—personally and professionally.

Plus, I’m sharing the sacred spaces where I guide women through this journey:

→ My private 1:1 Empowerment Coaching

→ The next Soulful Retreat experience

→ And the my Membership for consistent growth

This episode is your invitation to come home to yourself. You don’t have to keep running, over-giving or questioning your worth. You get to rise—whole, grounded, and wildly aligned.

In This Episode, You’ll Learn:

• The hidden root causes of misalignment in life & business

• Why mindset work alone isn’t enough—and what real inner work looks like

• How your shadows and past wounds are silently influencing your decisions

• What changes when you reclaim your self-worth, expression, and truth

• How to begin your healing journey today, no matter where you’re starting

Offerings Mentioned:

• 1:1 Empowerment Coaching – Personalized support to heal, rewire, and rise

• Upcoming Retreat – A weekend immersion for healing, sisterhood, and soul reconnection

Connect with me on Instagram: https://www.Instagram.com/elyseberendson

Let's work together: https://elyseberendson.co/

Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/