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Do you enjoy watching movies? Have you noticed a theme of struggle and transformation in many of them? These plot lines are based on the "Hero's Journey"

You are probably skipping two important steps to support you in making lasting change. First, you need to do the inner work, and second, you need to accept/forgive.
The second one is the "Paradox of Transformation."  I ...

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How often have you wanted to change something in your life or business, set goals, and then revert back to how things were?
You are not alone, this is how our minds work, it is just doing it's job.

You are probably skipping two important steps to support you in making lasting change. First, you need to do the inner work, and second, you need to accept/forgive.
The second one is the &q...

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Spiritual coaching is something that I have wanted to offer for some time now. Now is the time.  I describe what Spiritual Coaching is and how it may benefit you. 
I am a certified Spiritual Teacher and Master certified coach, and I know there is a deep need for this type of coaching. 

💫What is Spiritual Coaching
💫How do you know you should consider receiving spiritual coaching
💫What m...

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In this week's episode, I continue my series on Networking effectively for Introverts. 

💫Why systems are key to networking
💫What types of systems to use
💫How to choose the right system for you
💫What is one system you can start now

If you missed the last two episodes, here are the links to listen:

The Art of Soulful Networking Introverted Entrepreneurs' Path to Impactful Re...

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I am continuing the series on effective networking as an introvert.
In this week's episode, I discuss:

💫 How to prepare for a networking event (an official event or gathering of people)
💫 What you can do before the event to get the most out of your time
💫 How networking can be fulfilling
💫 How to stand out when you are not one of the "loud" ones.

If you...

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Do you feel like business networking is not for you as an introverted and soulful entrepreneur?

I am here to help! I build multiple businesses through networking and I want to show you how to do the same.

In this week's episode I break down some elements that are necessary for authentic connections.

I'm peeling back the layers of misconception and shining a light on the...

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In this week's episode, I discuss emotions and their impact on our personal and business lives. I explore the power of past experiences and our subconscious mind in shaping our decisions and actions. 

This episode provides insights into recognizing, processing, and transforming these emotions for personal growth and business success.

Key Topics this week: 

💫 The impact of emotions on business and...

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Are you looking for support in your business and/or life and are just not sure what type of helping professional you need? Then this week's episode is for you, here are some things I discuss:

💫 The differences and similarities among the helping professions.
💫 Some common misconceptions about each profession
💫 How to decide what type of helping professional would be the most helpful ...

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One of the biggest challenges my clients come to me with is attracting clients. Spoiler alert: Most businesses attract clients in multiple ways and use more than one strategy.
In this episode, I discuss one aspect that may be missing in your client attraction strategy.

Here are some highlights of this week's episode:

💫 Importance of Having a Clearly Defined Client Attraction Str...

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Are you a perfectionist or a recovering perfectionist? If you are, then this episode is for you. Sometimes perfectionism is sneaky and can show up and prevent you from moving forward in your life and business. 
I discuss more in today's episode. 

Here are five key points from today's episode:

💫 Perfectionism often stems from childhood conditioning and a need for external validation.

💫 O...

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If you are an empath, even though you are a deep feeler, you most likely spend a lot of time soothing. This makes complete sense because your emotions are intense.
You also spend much time in your comfort zone learning, reading, and being a student in some way, shape, or form. I know because I have been caught in the learning cycle instead of the feeling and taking action cycle.
 
In this week&ap...

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Do you set big goals at the beginning of the year and then feel disappointed at how the results are? If you do, then your huge goals AND how you are setting those goals may be stopping your success. In this episode, I explain how to set goals in a way that will lead to creating the life and business you want.

Here are some things I discuss:

💫 The Challenges with Big Goals: Why large, imme...

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Are you ready to create the life and business you want in 2024? Have you ever worked towards something and realized that it didn't bring you the satisfaction you thought? In this episode, I discuss how to create an aligned vision; what's the use of creating what you think you need to be happy? 
Instead create what your soul desires, fulfill your true purpose and live an aligned life. 

💫  Setting...

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This is the second episode in the series on getting ready for 2024.
In this episode, I discuss how to decide where to invest in your business next year. I walk you through a step-by-step process.

If you missed last week's episode, here is a link to that Activate Abundance through your Subconscious mind

Here are the highlights from this week's episode:

💫 Set a clea...

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As we wrap up the year, I am providing exercises and visualizations to help you activate an abundant, amazing year ahead.

This week, I am sharing an Abundance Visualization.

Take some time to listen to the visualization (in a place where it's safe to close your eyes) - if you enjoy it, there is a link below to download it with an exercise to help you activate abundance.

As w...

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It is so important to make vital decisions for the next year. If you have been caught up in the frenzy of the end of the year and holiday season, take a breath and listen to how you can make time to reflect in an aligned way.  

Here are 5 key takeaways:

💫 Take time off to rest, rejuvenate, and assess the things you want to continue doing and the things you want to stop doing.

💫 Consciously choose the...

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In this week's episode, I share a personal reflection on the past year gone and my intentions for the year ahead. 

Some highlights from this week's episode: 

💫 Trusting intuitive guidance and making decisions guided by personal truth.

💫 Engaging in self-reflection to assess past investments of time and energy and to make conscious choices moving forward.

💫Utilizing the time provided by the Mercury re...

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Quitting time or tipping point? How do you know which one you are at?  In this episode, I’m going to talk about how you can find out by doing these 3 things.

Get ready to take a step back, write things down, and prioritize some action.  After you take these steps I talk you through in this episode,  allow everything to sit overnight and the right decision for you will be clear. I encourage you to keep going, y...

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Holiday stress and overwhelm impact everything - you and your business. If you can manage yourself during this time, you will be able to focus on what matters most to you.

This week, I am changing gears and focusing on you as a person - the one running your business. How you manage this time will impact you now, in the new year, and beyond.

Here are some things I discuss in this episode