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June 11, 2025 59 mins

In this episode of The Sovereign Heart Podcast, I am joined by my partner Keegan for a late-night conversation recorded as thunderstorms rolled in — with our microphone jerry-rigged to a spatula and hearts wide open.


Together, we explore how the rise of non-monogamy is deeply intertwined with the digital age, what it means to detox from domination-based love scripts, and why this relational shift may be part of the broader ascension process. With tenderness, humor, and depth, we unpack what it means to love from sovereignty — not obligation.


In this episode, we explore:

✨ How social media is expanding the collective imagination around non-monogamy

✨ The difference between being “good at” relationships vs. being honest about capacity

✨ Detoxing from old-world religions, media programming, and performance-based love

✨ Building relationships from desire rather than default

✨ Non-monogamy as a rewilding of the heart — not a rejection of intimacy, but a return to it

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⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to read a full transcript of the episode.

🌐 Read the extended blog post on this topic

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🌀 Interested in relational coaching or want to share your reflections? Reach out here


This episode is for anyone who senses that love is evolving — and wants to evolve with it.

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