The Spark With Stephanie James

The Spark With Stephanie James

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Part of the Loudspeaker family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the Loudspeaker One live stream at https://www.loudspeaker.fm or get our free mobile app.... Show More
September 28, 2020 58 min
When we are deep in the rabbit hole it is hard to see the light of day. The same is true for depression.  It can feel like it is taking us under and the climb to the light can seem like a very steep and slippery slope.Join us for an inspiring interview with Marian Sandmaier who helps illuminate the path to wholeness and healing. Marian Sandmaier is an award-winning writer and editor specializing in psychology, behavior and health. Her articles have appeared in The New York Times, The Washington Post, O: The Oprah Magazine, The Psychotherapy Networker, and more.In this episode, we speak with Marian about her own life journey through recurrent depression and the tools that have helped her dig her way out and live more fully in the light.Marian's article "In the Shadow of Depression":https://thesparkpod.com/audible (https://thesparkpod.com/audible). Support this podcast
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