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February 27, 2025 33 mins

Life isn’t always glitter and glam—but even in the hardest moments, you can glow through what you go through! In this empowering episode of The Sparkle Sesh, we’re joined by three powerhouse mental wellness experts who share their insights on staying authentic, confident, and resilient in the face of challenges.

Meet Our Panelists:


  • Lisa Pulliam, transformational life coach & founder of Toes in the Sand Women’s Retreats



💡 In This Episode, We Discuss:

  • How to show up authentically in tough times without fear of judgment
  • Practical strategies to build confidence when life feels overwhelming
  • The real meaning of self-love and how to make it a daily practice
  • Ways to inspire resilience in your personal and professional life
  • Personal stories of overcoming challenges and embracing authenticity

If you’re navigating a season of uncertainty, this episode is packed with wisdom, encouragement, and actionable steps to help you shine—even when life gets messy.

🎧 Tune in now and learn how to glow through what you go through!

🔗 Don’t forget to subscribe, leave a review, and share this episode with a friend who needs a little extra sparkle today!

Ready for More Sparkle in Your Life and Business?

Let’s keep this party going! If you loved this episode and you’re craving more bold conversations and glittery strategies, let’s connect!

📲 Follow me on social media for daily doses of sparkle:
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📧 Want insider tips and exclusive goodies?
Head over to my website for more.

And hey, if this episode made you smile share it with a friend who could use a little shine in their life.

Until next time, keep sparkling, stay bold, and remember—you were born to shine!

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