In this episode of The Spiritual American, Dr. Anne will discuss several social norms and behaviors that, when balanced or removed, create an opportunity for us to experience pure enjoyment in life.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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