
We can all feel overwhelmed at times by a hectic schedule and lots of responsibilities, BUT it’s so important to make time to nourish our soul. In this episode, we show you some ways of doing this.
Don’t miss:
– Three practical ways you can make time to go within when you’re juggling spirituality and daily life
– How your spiritual practices can actually save you YEARS of time
– The inspiring story and words of Dr. George King who dedicated 8 hours per day for 10 years to his spiritual practice – not in the Himalayas, but in London, on top of a full-time job.
Transform your day – and your life – by making time for what truly matters.
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Dateline NBC
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The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.