Bonus: Releasing Control as a Spiritual Parent: Helping Sensitive Kids Find Their Own Strength

The first day of school isn’t just a milestone for our kids—it’s a deep emotional moment for us as parents. The mix of excitement, pride, sadness, and worry can feel overwhelming. In this heartfelt and honest episode of The Spiritual Parent, Carrie Lingenfelter shares the raw, real journey of releasing control and trusting her children to grow into their own strength.

Carrie opens up about her personal struggle with control—how it first showed up in motherhood and how it resurfaced recently with her 10-year-old son. What started as a “gluten experiment” turned into a profound lesson in letting go, guided by intuition, and allowing her highly sensitive child to truly feel the impact of his choices.

You’ll hear how a simple but powerful moment—watching her son connect the dots between his own body, emotions, and decisions—shifted the way she approaches parenting. She talks about the challenge of stepping back without stepping away, setting safe boundaries while still giving children space to explore, and why this balance is crucial for highly sensitive and neurodiverse kids.

This episode will help you see:

• How our kids feel both our fears and our strength
• Why letting go of control is often the most loving thing we can do
• Ways to use spiritual tools and affirmations to stay grounded through change
• How empowering your child now can help them stay conscious, confident, and connected into adulthood

If you’ve ever held your breath as your child stepped into a new school year—or struggled with giving them more independence while keeping them safe—this conversation is for you. It’s a reminder that parenting isn’t about perfection. It’s about connection, trust, and guiding our kids to stand tall in their own light.

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New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [e-mail]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

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