Ep 29 - Triggers and Mirrors - Two Sides of the Coin

Choosing your reality when you are feeling reactionary with Susan:

Reacting when you feel dismissed, overlooked, or ignored vs choosing to view the feeling through awareness that it is a mirror for your emotional body.

Being seen, heard, and validated as a desire of being human.

Standing up and allowing yourself to have a voice.

 

Key Takeaways:

Nobody can make you feel a particular way. It may feel that way when something external happens, but it is really just an internal warning bell alerting you to an issue that can become your most powerful mirror.

Triggers will always be in your life. When you are feeling reactionary, take a moment to look closer and decide the reality you want to choose.

We can walk through life each day with awareness and knowledge that we're both human and spiritually divine, and this means that the emotions, triggers, and feelings can be your greatest teachers.

 

"It's about those subtle little awarenesses that you have that can help you begin to move into your fully, spiritually expressed self… your true self and power. The recognition of what those are for you, how to face them, and then move them from being a trigger to being your most divine mirror." —  Susan Dascenzi

 

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