If Nobody Told You (Pt. 1): You’re Not Too Late, Too Broken, or Too Far Gone

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In the kickoff episode of the If Nobody Told You series, Coach Tocha Moore gets real about identity, motherhood, and the silent weight so many women carry. This episode is a sacred reminder for every woman who’s ever questioned if she’s doing enough, being enough, or if it’s too late to start again.

Tocha speaks directly to the heart — reminding us that we are not imposters, we are the answers to someone’s prayer. She opens up about the tension between being a present mother and a purpose-driven woman with dreams beyond diapers and carpool lanes. She breaks down the myth that strong means silent and shows us the power in asking for help, honoring our mental health, and showing up — not in perfection, but in authenticity.

Whether you’re navigating identity, relationships, or simply trying to make it through the day — this episode reminds you: your purpose matters, your presence is powerful, and you are never behind.

• You are not an imposter — you’re an answered prayer.
• Motherhood is a calling, not a confinement.
• It’s okay to want more — your dreams don’t make you less of a mom.
• You can start again. At any age. At any time.
• Even the strong friend needs a soft place to land.
• Mental health matters. Speak up. You don’t have to carry it all alone.
• Stop performing. Just show up as the you God created.
• Discernment is protection. Everyone can’t go with you — and that’s okay.
• Clap for yourself. Even when nobody else is clapping, be your own amen.
• Your purpose is connected to someone else’s breakthrough. Show up for them by showing up for you.

Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.