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September 21, 2025 29 mins

Ep 145: Meditation & Music to Comfort the Hidden Wounds by Karyn Lynn Grant, The Joy Coach

As you listen to these meditations and songs—centered on reclaiming  forgiveness and inviting the ministering of angels—allow your heart to be nurtured and blessed by the soothing sounds and solacing Spirit woven into this soulful work.

For more than two and a half decades, Karyn has endeavored to comfort the brokenhearted, uplift the weary, and bring Christ-centered healing to tender souls through her Joy Coaching America mission. Each note and narration carries the essence of her calling: to remind you that you are deeply loved by the Savior, and that His healing presence can comfort even the most hidden wounds.

As you breathe, pray, and listen, let this sacred space become an opportunity for forgiveness, renewal, and the embrace of divine peace.

12 Reflective Questions

1.What hidden wounds in my heart am I ready to bring into Christ’s healing light?

2.How can I invite the Savior’s love to soften the places where unforgiveness still lingers?

3.In what ways have angels comforted or ministered to me during times of sorrow?

4.How do Christ’s words, “Come unto me, all ye that labour and are heavy laden, and I will give you rest,” speak to me personally today?

5.What does it mean for me to feel “nurtured” by the Spirit of the Lord?

6.How might music and meditation help me release pain I have carried silently for years?

7.Where in my life do I sense the Savior calling me to greater peace and reconciliation?

8.How can I honor my tender heart as a gift from God rather than a burden?

9.What role does prayer play in transforming my hidden wounds into sacred places of trust in Christ?

10.How can I use essential oils, breathwork, or scripture meditation as daily reminders of God’s comfort?

11.In what ways can I extend the compassion I receive from Christ to others who are hurting?

12.How will I carry forward the healing, nurturing spirit of this meditation into my everyday life and relationships?

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