Episode 125 “Breathe in The Energy of Pure Love with Karyn Lynn Grant, LMT

Episode 125 – Breathe in The Energy of Pure Love with Karyn Lynn Grant, LMT

In this deeply reflective and restorative episode, Karyn Lynn Grant invites listeners into a sacred space of musical meditation centered around the timeless call: “Physician, heal thyself.” Blending gentle  melodies with guided breathwork, Karyn continues her exploration of healing through the breath—offering comfort, renewal, and inner peace to those who give so much of themselves to others.

Whether you are a healer, a caregiver, or someone walking a path of self-discovery, this episode offers a tender reminder: healing begins within. Let Karyn’s voice, music, and spirit-filled insights guide you back to your own wellspring of divine strength, where restoration awaits through every conscious breath.

Take a moment. Breathe. Be healed.

Twelve Reflective Questions for the Healing Soul

(To ponder during or after the meditation)

1.When was the last time I truly paused to care for my own heart, body, and spirit?

2.What message is my breath trying to communicate to me today?

3.In what ways have I given too much of myself without receiving the healing I need?

4.Where in my body do I feel tension, and what might that tension be trying to tell me?

5.What emotional wounds have I set aside while tending to others?

6.How can I invite divine healing into the areas of my life that feel broken or burdened?

7.What does it mean to me, personally, to “heal thyself”?

8.What role does forgiveness—of self or others—play in my healing journey?

9.Am I open to receiving the same compassion I so readily give?

10.What would restoration look like for me in this season of life?

11.How might musical meditation and breathwork become a regular part of my self-care?

12.What whispered invitation from heaven did I hear during this episode?