Episode 126: Mother’s Day — The Chocolate Meditation with Karyn Lynn Grant, LMT, The Joy Coach
This Mother’s Day, indulge in a moment just for you. In this deliciously soothing episode, Karyn Lynn Grant, LMT—The Joy Coach—guides you through a relaxing chocolate meditation that’s as nourishing for the soul as it is for the body.
So go ahead: unwrap your favorite piece of chocolate, put your feet up, and get cozy. As you savor each bite, Karyn shares calming affirmations and fascinating insights into the real health benefits of chocolate—one of the most beloved treats women everywhere share in common.
Did you know that chocolate can uplift your mood, support your heart, and even calm the nervous system? This episode is a beautiful invitation to celebrate the sweetness of life, reconnect with your senses, and receive a little extra love on this special day.
Perfect for a moment of mindful self-care, this meditation is a gift to mothers—and to the inner nurturer in us all.
Happy Mother’s Day… now, breathe in joy—and let the chocolate melt your stress away.
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