The Story of Me with Amarjit Singh
Episodes
Amarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you create awareness of the true reason you are having difficulty changing habit patterns. Amarjit lays out the true battle behind discipline. He explains how discipline is a battle between one t...
Today on the show Amarjit is joined by Mia Ganda to discuss intimacy and emotional connection. Mia is a professional coach, focusing on emotional awareness and connection. She coaches founders, CEO’s and high-performing individuals who work in fast-paced, high pressure environments, specifically in tech, finance and media. Mia shares her journey of going from fashion model to Sports Management and Private Banking, to professional c...
Today on the show Amarjit answers questions that were posted in the podcast Facebook Group by three listeners. The listeners responded to the question – what is your biggest challenge in finding your path? While the responses were all different, the theme was similar – how do you know? Amarjit talks about what it means to “know”, and the three different ways of knowing. He goes on to talk about how to connect to your intuition. He ...
Amarjit begins the podcast talking about how habit patterns, illness and disease are created. He talks about how all illness begins with the psychological. He goes on to explain how the psychological then effects the physiological, which is then confirmed, and perpetuated by the behavioral. He continues with how understanding the relationship with these three aspects can help you heal yourself. After going through these aspects and...
Amarjit discusses why people have difficulty making decisions. He talks about how some people are stuck in their mind, while others may be too emotionally impulsive. He then talks about emotional awareness and its relationship to decision making. He continues with a discussion on how to use the emotions for self-awareness of your habit patterns. Then how these emotions effect your decision making process. He goes on to explain that...
Amarjit discusses the importance of authentic and effective communications. He talks about the 3 components of communications and how to understand and improve your capacity to be authentic and effective when communicating: 1) Listening - the most important aspect of communications and where most communication falters. He goes on to inform the listener what is faulty listening and how to properly listen. 2) Processing - taking wha...
Amarjit continues his talk from the last episode introducing the next part - your life lesson. He begins the discussion talking about how your life purpose and life lesson are related. He also talks about how your life purpose and life lesson are the foundation for every experience in your life. Each experience is designed to help you fulfill your life purpose and learn your life lesson. He then discusses how if you are not working...
In this episode, Amarjit talks about finding your life purpose. He begins the discussion with the importance of living your life purpose. He talks about how when we are not engaged in our life purpose we feel lost and without direction in life. He then defines what your life purpose is. He describes two aspects of your life purpose. First, the big life purpose that we all share. Second, the individual life purpose that we have. The...
Amarjit dedicates the entire episode to the topic of depression. He discusses how depression is a serious topic that is often misunderstood. He answers the question – what is depression? He makes a distinction between depression caused by physiological reasons, such as head trauma and other physical traumas, and the typical depression we encounter as a result of the experience of life. He defines depression as a growing pain that i...
Amarjit goes deeper into the question – Who am I? Since he found his way to this question in every episode, he decided it was time to explain how to understand this question better. Before he explores this question, he clarifies what it means to “know” something. Amarjit then gives a method to help you get closer to answering the question - Who am I? He explains 3 ways to approach life/yoga through an experience he had at a White T...
Amarjit talks about how to view and define your path. He explains how your path relates to self-realization. He also clears up a common misunderstanding of the spiritual path. While discussing how to recognize and understand the subtle within, he shares a couple stories about interviewing for jobs while he was in graduate school working on his MBA. Amarjit then answers a listener question – how do you deal with fear and insecurity...
Amarjit presents an introduction to the theme and format of the podcast. He explains what it means to live your potential, and what true freedom is. While discussing the framework of the show he clarifies a common question - what is yoga psychology? He then describes the process of how it will be used in the podcast to help liberate you from the habit patterns that are holding you back from achieving your potential. Amarjit then a...
Trailer.