The Story of Me with Amarjit Singh

The Story of Me with Amarjit Singh

Amarjit Singh and his guests share personal stories from their life, and explore the psychological insights that were learned from these experiences. Each story will entertain you, as well as increase your awareness and understanding of your own psychological patterns. Through the principles of yoga psychology you will learn how to overcome the resistance that is holding you back from living a more fulfilling life. Join Amarjit every Tuesday for a new episode where he shares his experiences and psychological understanding, interviews guests, and answers listener questions. The podcast that awakens your inner power through awareness and understanding.

Episodes

July 20, 2021 29 min

Amarjit begins talking about an experience he had listening to music from his childhood. This leads to a discussion on the effects of sound on consciousness. More specifically, Amarjit details how mantras work on your consciousness, and how to incorporate them into your life.

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Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.

 

Podcast website https://www.thestoryofmepodcast.com/

 

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June 22, 2021 22 min

Amarjit talks about how making happiness the goal of life is a mistake. He discusses the problems with making happiness your objective, and how attaching yourself to the temporary brings suffering. Amarjit then provides a better perspective of the goal of life that focuses on the permanent.

 

Podcast website https://www.thestoryofmepodcast.com/

 

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June 8, 2021 30 min

In this episode, Amarjit talks about how self-love, or the deficiency of it, effects your life. He discusses the relationship between self-love and the life that you create. He provides four methods for creating awareness from your habit patterns of how you feel about yourself. Amarjit then shares two aspects necessary to increase self-love.

 

Podcast website https://www.thestoryofmepodcast.com/

 

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This episode is from a talk Amarjit gave to the employees of Trivago Corporation in Mallorca, Spain in 2019. The talk is about what it means to be authentic from the perspective of yoga psychology. This talk was also video recorded and is available on YouTube.  

 

Podcast website https://www.thestoryofmepodcast.com/

 

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Amarjit sits down with Simran Kaur - yogi, certified Nonviolent Communication trainer, and founder of the Hamburg Institute for Nonviolent Communication. Simran shares her journey to Kundalini Yoga, and eventually Nonviolent Communication. She goes on to talk about her time translating for Marshall Rosenberg, the creator of Nonviolent Communication, and also for Yogi Bhajan, founder of 3HO. This leads to a discussion on many aspect...

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Amarjit talks about the difference between setting intentions versus goals. He discusses how setting intentions is the difference between being spiritually driven compared to being ego driven. He goes on to show how intentions provides the space for being present, while reducing stress and anxiety.

 

Podcast website https://www.thestoryofmepodcast.com/

 

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May 4, 2021 80 min

Amarjit sits down with Lakhmeet Singh - Kundalini Yoga instructor, Sound Healer, and friend, to talk about his journey with Kundalini Yoga, the gong, sound healing, and the psychology of the pandemic.

 

Podcast website https://www.thestoryofmepodcast.com/

 

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April 27, 2021 38 min

Amarjit begins by answering a listener question about reacting to family dynamics. The listener question leads to a discussion on karma. Amarjit then shares a very personal and profound experience he had that gave him an understanding of his own karma. He goes on to use his experience as an example to provide listeners with a perspective to understand the possibilities of their own karma.

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Amarjit provides an overview of Vipassana Meditation, the method Siddhartha Gautama practiced to achieve Buddhahood. Amarjit then shares his journey with Vipassana. Sharing his experience of meditating in a cave in the birth place of Hanuman for 40 days. The episode ends with the Buddha’s first words after enlightenment.

 

Podcast website: https://www.thestoryofmepodcast.com/

 

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April 13, 2021 51 min

Amarjit dedicates this episode to his teacher Guru Dev Singh who recently left his body. Amarjit talks about his experience reading Guru Dev’s hands the first time he met him. He also shares another interesting experience that he had with Guru Dev. Then he discusses the teachings of Guru Dev, Sat Nam Rasayan. Guru Dev Singh: December 10, 1948 – April 5, 2021.

 

Podcast website: https://www.thestoryofmepodcast.com/

 

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March 30, 2021 30 min

Amarjit talks about physical attachments related to the ego. Discussing how we manage our appearance to fit an image that we have of ourselves. He provides a way to think about these types of attachments so that you may become aware of them in yourself, and eventually let them go.

 

Podcast website https://www.thestoryofmepodcast.com/

 

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March 16, 2021 32 min

Amarjit talks about how it’s important to have experiences where you look back and say, “I can’t imagine what my life would be like if I had never had this experience.” These big experiences have such a huge impact on your course in life and self-awareness. He goes on to provide methods for you to facilitate experiences.    

 

Podcast website https://www.thestoryofmepodcast.com/

 

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Amarjit talks about how to experience your consciousness beyond the mind/body vehicle. He goes on to explain how you approach meditation is an indication of your approach to life. He shares an experience he had during a long and difficult meditation that allowed him to understand how to go beyond the mind and body to experience his true self. Amarjit continues with two methods he tried that led him to a third method that showed him...

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February 23, 2021 53 min

Amarjit talks with Acroyogi Lucie Beyer about yoga, her new book (handstand training), and her life.

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.

 

Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/

 

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February 16, 2021 41 min

Today, Amarjit sits down with Prithi Nivas Kaur to talk about her new album – Inner Sanctuary.

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.

 

Prithi Nivas Kaur

Album: Inner Sanctuary

https://prithinivaskaur.bandcamp.com/

 

Social Media

https://www.instagram.com/prithi.nivas

 

Video: Dharti ...

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February 9, 2021 39 min

Today, Amarjit provides methods for uncovering unconscious psychological patterns. He discusses the importance of becoming aware of your unconscious tendencies. Then he goes on to describe four ways to see your reflection in your environment.

 

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Amarjit sits down with Rolf Schrömgens, co-founder of Trivago to discuss his experience with innovation in leadership. Rolf also shares his story to recognizing unhelpful psychological patterns that held him back. Check out his leadership initiative and his podcast – Leadership Sprouts.

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and to make a donation. Connect with Amarjit on Instagram and Fac...

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January 26, 2021 31 min

In this episode, Amarjit talks about a problem many people experience especially given the current environment this past year. He discusses what the real underlying issue is when it comes to being lazy. How laziness is not a personality trait or condition, but rather a symptom of an underlying problem related to emotional connection. He goes on to give steps on how to overcome being lazy.

 

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January 19, 2021 49 min

Amarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he talks about the relationship between swara yoga and pranayama. Amarjit concludes the episode with a Kundalini Yoga Pranayama Meditation for balance, the neutral mind, and creating the spa...

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