Becky Vollmer on beating burnout, getting unstuck, finding yoga, and avoiding alcohol

Becky Volmer is a yoga teacher, proud corporate dropout, sober mom, and stepmom to four teenagers.  Her book "You Are Not Stuck" empowers people to break the cycles that cause heartache and use soul-guided choices to transform fear into freedom. We also discuss why so many journalists and strategic communicators burn out and what leaders and friends can do to help.  https://www.youarenotstuck.com/book/ https://www.linkedin.com/in/beckyvollmer/ Learn more about your ad choices. Visit megaphone.fm/adchoices