Are you silently battling burnout while juggling the demands of your small business and personal life? Burnout in small business can derail your dreams. But with the right strategies, you can weather the storm and come out stronger.
In this episode of The Succeeding Small Podcast, we delve deep into the often-overlooked issue of burnout among entrepreneurs. Madeleine shares a candid and personal account of her recent experience with burnout, providing valuable insights and practical strategies to help you navigate this challenging phase.
Key Takeaways:
Identifying Burnout: Learn the subtle signs of burnout and how to recognize when you're in the midst of it.
Practical Recovery Strategies: Discover actionable steps to recover from burnout, including purging your calendar, embracing quiet moments, and experimenting with joy.
Importance of Community: Understand the power of talking about your struggles and finding support within your community.
This episode offers a rare, honest look at the struggles of entrepreneurship, focusing on mental health and sustainable business practices. Whether you're currently experiencing burnout or looking to prevent it, you'll gain valuable tools and inspiration to help you thrive. Join us for a heartfelt conversation that aims to build a supportive community where entrepreneurs can share, grow, and succeed together.
Tune in to uncover how you can overcome burnout and continue your journey towards success with resilience and joy.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.