Are you silently battling burnout while juggling the demands of your small business and personal life? Burnout in small business can derail your dreams. But with the right strategies, you can weather the storm and come out stronger.
In this episode of The Succeeding Small Podcast, we delve deep into the often-overlooked issue of burnout among entrepreneurs. Madeleine shares a candid and personal account of her recent experience with burnout, providing valuable insights and practical strategies to help you navigate this challenging phase.
Key Takeaways:
Identifying Burnout: Learn the subtle signs of burnout and how to recognize when you're in the midst of it.
Practical Recovery Strategies: Discover actionable steps to recover from burnout, including purging your calendar, embracing quiet moments, and experimenting with joy.
Importance of Community: Understand the power of talking about your struggles and finding support within your community.
This episode offers a rare, honest look at the struggles of entrepreneurship, focusing on mental health and sustainable business practices. Whether you're currently experiencing burnout or looking to prevent it, you'll gain valuable tools and inspiration to help you thrive. Join us for a heartfelt conversation that aims to build a supportive community where entrepreneurs can share, grow, and succeed together.
Tune in to uncover how you can overcome burnout and continue your journey towards success with resilience and joy.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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