Lydia Nelsen returns with some FIERY feelings about how she’s been treated by this week’s host (and always co-host), Michael Heiman. We dig deep into things we’ll never do again, from New Year’s Eve parties to questionable food choices, to what happens when your kids outgrow activities before you realize it. We plan playwright festivals in poor taste, consider unique reincarnation options, and decide just who Halloween is really for. This, a lot of host-bashing, and so much more on this week’s episode of The Super Legit Podcast!
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Lydia Nelsen
Ads: Copsockers (improvised by Chris Compton)
Original release date: January 22, 2025 Actual episode count: 128
Show references:
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits:
Music: Bossa of Margie by MusicLFiles Free download: https://filmmusic.io/song/6167-bossa-of-margie License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles
Music: Investigation in the Dark [Alt Version 6] by Thor Oach Free download: https://filmmusic.io/song/11135-investigation-in-the-dark-alt-version-6 Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Halloween_Street02.wav by Pooleside https://freesound.org/s/43746/ License: Attribution 4.0
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.