The West Coast Coaches get downsized.
The Tonal blog has tips for people new to strength training.
There are no Apple Watch Complications for Tonal.
There are updates for movement replacements and tracking.
You can now use the mobile app to share your stats in style.
Tons of new content to check out.
Upcoming Tonal Talks include Meet The NYC Coaches and a Q&A with Dr. Brad Schoenfeld, PhD.
The August Challenge looks a little different.
All this plus our interview with Christina Sandefur!
Love the show? Subscribe, rate, review, and share!
Join The Superset community today:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.