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February 18, 2021 25 min

Nena has been a doula since 2018 and a registered nurse since 2015. She is currently working with clients virtually after taking some time off because of work, COVID, and being pregnant herself. She recently started training to become a breastfeeding consultant. Nena lives in Dayton, OH and is Mom to a three month old baby girl. 

Highlights from this episode include:

  • Virtual Doula services in the time of Covid
  • How to prepare for birth confidently
  • Letting go of the comparisons with birth
  • Postpartum care and the importance of caring for yourself after birth
  • Baby blues vs Postpartum Depression
  • Birth in the time of Covid

  • Follow Nena on IG: @mommynmellc

    Email Nena at:

    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job

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