The Sylverjem Podcast with Sarah Sylver

If you have time to sit and watch a movie, you have time to do this simple writing method I've used to have greater consistency in my life. When it comes to creating desires, every little bit helps, so I gave this a try. 🚀

Just like the energy of words and phrases that can become beliefs and affirmations, numbers have energies and supportive qualities too. So what if you used number combinations to support your energies? ...

Your spiritual side, I believe, is the most unique part of what makes you YOU.  It needs to be strong or you’re going to falter all through life.  In this episode, we're going to talk about how you can strengthen it by:     Having regular conversations with your higher power   Meditating until you love it   Holding your conversations in your heart   Adding prayer to your meditation in order to receive more inspiration   Stu...

Follow this simple process to identify and understand the underlying reasons behind what's bothering you. Once you know, you can then move forward with a more empowered confidence to make changes in your life without constantly relying on a therapist.

You're going to learn:

• Sometimes we're bothered by things without knowing the true reasons, which can keep eating away at us.
• The "Five Whys" method helps...

Today we are talking about the shadows of optimism to uncover its darker side. Join us as we explore the complexities of hope and its potential pitfalls. From unrealistic expectations to prolonged suffering, we shine a light on the ways hope can sometimes lead us astray. Through candid discussions and thought-provoking insights, we navigate the delicate balance between hope and acceptance. Tune in as we challenge conventional wis...

Let's talk about the the transformative practice of discerning the four different origins of your thoughts, separating the noise from your true voice and intuition. You'll learn how to find the profound clarity that arises when you distinguish external influences, societal conditioning, and your authentic self from your ego.

Tune in to discover how this mindful separation becomes a powerful tool for gaining clarity, foster...

Join us on a journey of self-discovery as we explore the subtle art of tapping into your intuitive power. From recognizing its whispers to trusting its guidance, we discuss practical strategies to enhance your intuitive abilities. Learn how intuition can be a valuable compass in decision-making and a source of profound insights.

Tune in for actionable tips, real-life anecdotes, and a roadmap to cultivate and embrace your int...

In this episode, we challenge the notion that self-care is just about superficial routines. It's a deep dive into understanding that self-care extends beyond the simplicity of hygiene. We unravel the layers of genuine well-being, emphasizing practices that nurture not only your physical appearance but also your mental and emotional health.

Join us on a journey to redefine self-care, exploring mindful and holistic approaches th...

Come on a cosmic adventure with us as we dive into how opposites work together in the universe. We'll chat about the dance between different forces, all because of the Law of Polarity. Imagine it like a beautiful dance that keeps everything in balance.

Join our talk about the universal law of opposites and how it creates a cool harmony in the universe. Learn how to use it to your advantage even when you can't see the whole...

Dive into the transformative world of journaling as we navigate the pages of self-reflection and exploration. Discover how this simple yet powerful practice becomes a compass on your personal growth journey. From unlocking insights to fostering resilience, join us in unraveling the myriad of ways journaling becomes a trusted ally in your pursuit of self-discovery. Tune in to explore the profound impact of putting pen to paper, and ...

Welcome to The Sylverjem Podcast, where we'll explore the profound present moment in this episode. Join us in a journey to embrace mindfulness, as we delve into the transformative impact of living in the now. Discover the art of presence, letting go of past burdens and future anxieties. Through insightful discussions and practical tips, learn to harness the true power embedded in each present moment. This episode is your guide ...

Welcome to The Sylverjem Podcast, where we embark on a transformative journey in this episode, "Bogus to Brilliant: Reconstructing Your Beliefs for a Better Tomorrow." Join us as we challenge misconceptions, debunk falsehoods, and guide you through the process of reshaping your beliefs.

Discover the power of discernment and the freedom that comes from embracing truth. Through expert insights and real-life stories, this e...

Welcome to The Sylverjem Podcast, where we dive into the transformative power of authenticity in this episode, "Living Authentically: Say Yes to What Makes You Happy." Join us as we explore the liberating journey of shedding societal expectations and embracing the joy that resonates with your true self.

Hear inspiring stories of individuals who have chosen to live unapologetically, saying yes to their passions and h...

Welcome to The Sylverjem Podcast, where we embark on a soul-stirring journey in the episode "Awakening Visualization: Learning How to Dream Again." In a world that often demands practicality, rediscover the magic of dreaming. Join us as we explore the art of visualization, unlocking the power to dream with intention and clarity.

Hear inspiring stories, expert insights, and practical tips on reigniting your imagination. W...

Welcome to The Sylverjem Podcast, where we explore the extraordinary capabilities of the human mind. In this episode, we embark on a transformative journey into the profound concept of "Mind Over Matter: Harnessing the True Power Within."

Our minds possess incredible influence over our thoughts, emotions, and the reality we experience. Join us as we unravel the science behind the mind-body connection and discover the keys...