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November 19, 2024 35 mins

Dr. Hehmeyer is the physician founder of Well Empowered where she practices data driven, heart centered Functional Medicine.

On today’s show, Dr Hehmeyer and I discuss the best ways to honor your health during the upcoming holidays.

It is so easy to say “yes” to all the wonderful food we enjoy with our families and friends but learning how to choose what we consume so as not to damage our health takes thought. Hopefully, our show today will help you make those “healthier choices”.

Dr Jessie Hehmeyer can be reached for consultation at:

WellEmpowered.com

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