The Talking Type 1 Podcast - Episode 55: Overcoming Fear and Celebrating Victories with Robin Arzon
In this episode of The Talking Type 1 Podcast, I’m joined by the incredible Robin Arzon, a powerhouse athlete, author, and advocate who has been living with type 1 diabetes for the past decade. Robin shares her inspiring journey and discusses various aspects of living with type 1 diabetes. Topics include:
Overcoming Fear and Embracing Movement: Robin shares invaluable insights on how individuals living with diabetes can overcome fear and embrace movement despite the challenges posed by the condition. Drawing from her own experiences, she provides practical tips and motivational advice.
Going from "Shut Up and Run" to "I'm Not Done Yet": Robin discusses her personal mantra transformation and the importance of adopting a resilient mindset in the face of adversity. She explores how reframing our perspectives can empower us to push beyond our limits and achieve our goals.
Celebrating Invisible Moments: Robin emphasises the significance of celebrating "invisible" victories and milestones in the journey with diabetes. She encourages listeners to acknowledge and appreciate the small wins, recognising the strength and resilience it takes to navigate life with a chronic condition.
Pregnancy Experience: Robin shares her experience of pregnancy while managing type 1 diabetes, offering insights, challenges, and triumphs along the way.
T1D Toolkit: Robin reveals the essential components of her T1D toolkit, which includes breathwork, meditation, and journaling.
Additional information
Robin Website
Robin on Instagram
Robin on X
Daniel on Instagram
The Talking Type 1 Podcast on Instagram
Sanofi One Diabetes Pledge: Join Robin and take the Sanofi One Pledge to support individuals living with diabetes and advocate for better healthcare solutions. The link to the pledge is here.
A bit about the show and host
The Talking Type 1 podcast is a diabetes podcast by Daniel Newman. Daniel brings to you interviews with members of the diabetes community sharing their journeys of the ups and downs of living with type 1 diabetes. You’ll hear from those who live with type 1 diabetes, provide care to those living with type 1, healthcare professionals and experts in their field. The interviews will be an open and honest insight into life with type 1 diabetes that you can relate to and also provide the opportunity to learn more about the condition. Daniel will share his insights into his life living with type 1 diabetes. Daniel has lived with the condition for over 27 years. He also lives with diabetic retinopathy and received a kidney transplant in 2018.
Information shared on the podcast is not medical information or advice. Please consult your medical team for specialist information and advice.
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