The older we get the more we may find that it becomes difficult to manage life. Our roles, responsibilities, and the things that pop in day to day living can be hard. If you are someone who is struggling with day to day living right now. If you are feeling overwhelmed, stressed, unhappy, and unmotivated then this podcast is for you.
Join Rikki as she shares 10 ways to disconnect from all things life and tap into YOU.
Disconnecting is crucial. It can lead to feelings of guilt, lack of motivation, depression, and anxiety. Learning how to know when to unplug is necessary for your wellness and life satisfaction.
Join Rikki on her next wellness retreat: The Goddess Renewed Costa Rica June 2024
For more information about Rikki McCoy, LCSW:
Inquires: therapywithrikki@gmail.com
www.therapywithrikki.com
www.flourishingmindsllc.com
Instagram: @therapywithrikki and @flourishingmindsllc
https://www.instagram.com/therapywithrikki/?__coig_restricted=1
YouTube: Therapy With Rikki
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