Problems with Motivation: Finding Purpose in the Overwhelmed, Distracted World

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Let's unpack the complex dynamics of motivation, posing the radical idea that motivation might be a socially acceptable form of procrastination. As a certified Christian life and business coach, Emily provides listeners with actionable insights to combat feelings of overwhelm, overthinking, and perfectionism.

Discover how to align your life with God's purpose, conquer the motivational triad, and break free from buffering behaviors that keep you stuck. Tune in to learn how to engage your higher brain and take intentional steps toward a fulfilling and purpose-driven life.

[00:00:00] – Debunking the Myth of Motivation

[00:01:34] – Understanding the Pressures of Modern Life

[00:03:50] – The Science and Faith Behind Motivation and the Motivational Triad

[00:07:13] – Buffering and Avoiding Discomfort: How We Get Trapped

[00:08:34] – Engaging Your Brain for Intentional Living

[00:17:38] – Moving Beyond Stagnation: Practical Steps to Reignite Motivation

Emily also emphasizes the importance of neuroplasticity and the power of speaking life into your actions. Whether you’re dealing with the daily grind, parental responsibilities, or lofty life goals, this episode offers spiritual and practical tools to help you thrive.

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