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May 15, 2025 34 mins

In Episode 15 of The TOP Lessons Podcast, Dr. Justin Lewis, founder of Get Adjusted Chiropractic, joins TOP Lessons host, Kathy Inglot, to share his journey into chiropractic medicine and the inspiration behind his practice. He discusses the most common issues he sees in patients, offers practical tips for improving posture, and emphasizes the importance of core strength and injury prevention, particularly in fitness settings. Dr. Lewis also highlights the value of warm-up and cool-down routines, debunks myths around chiropractic care, and walks listeners through what to expect during a visit to Get Adjusted. He reflects on the lessons he’d give his 18-year-old self and explains how social media has influenced his business. Tune in for expert insights and The TOP Lessons for maintaining a healthy spine.

About Today’s Guest

Dr. Justin Lewis founded Get Adjusted Chiropractic P.C. to help all patients take the necessary steps towards a pain-free lifestyle. The establishment was founded in 2019. Get Adjusted Chiropractic is a culmination of Dr. Justin Lewis' 8+ years of experience and the thousands of patients helped. He provides a hands-on, scientifically-advanced approach that ensures every patient feels relief from long-term or injury-related pain in as little as one visit. Our team at Get Adjusted Chiropractic is dedicated to helping all who visit throughout their chiropractic care journey.

Dr. Justin Lewis is a member of the State University of New York at Binghamton Class of 2010, where he graduated with a Bachelor of Science in Integrative Neuroscience. He obtained his Doctorate of Chiropractic from New York Chiropractic College while simultaneously attaining his master’s degree in Applied Clinical Nutrition. He is certified in Active Release Technique, Kinesio Taping, and has an advanced certification in Sports Science and Human Performance. He was affiliated in the CUNY system as a team doctor, treating over 5,000+ athletes and performers to enhance their functionality.

Located in the heart of Midtown Manhattan, the Get Adjusted Chiropractic office is located at 519, Suite 811, 8th Ave between 35th and 36th, offering not just Chiropractic health, but also massage therapy, acupuncture, and Active Release Techniques (A.R.T.).

Key Points from this Episode:

  • Welcome to The TOP Lessons Podcast, Dr. Justin Lewis

  • About Get Adjusted Chiropractic

  • What inspired Dr. Lewis to become a chiropractor?

  • Common issues Dr. Lewis sees in the office

  • Practical tips for correcting your posture

  • Other services offered at Get Adjusted 

  • Chiropractic Medicine: Fact or Fiction

  • The importance of a strong core

  • Injury prevention in a fitness setting

  • The importance of developing a warm-up and cool-down routine

  • What to expect at Get Adjusted 

  • The TOP Lessons for your spinal health

  • Advice Dr. Lewis would give to his 18-year-old self

  • The impact of social media on Dr. Lewis’ practice

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