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March 29, 2025 12 mins

Steve talks about these 3 following topics in theory as opposed to in practice:

-Medical Bill Transparency

-Sports Injuries

-Food vs Exercise

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The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

If you're curious about all things fitness & health...you found the right place!

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Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

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#diet #RD #Nutrition #health #dieting #weightloss #warmups #personaltrainers #personaltraining #healthcoach #fitness




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