In this episode of The Twenties Detox, we embrace the "Delulu Era"—believing in yourself, even without immediate proof. Learn how delusional optimism, backed by science like the self-fulfilling prophecy and neuroscience, can help you create the life you want. I share my personal "delulu routine," tips for handling negativity, and affirmations to keep you inspired. Let’s make 2025 the year we stop waiting and start acting like our dreams are already real! ✨
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Plan Your Year With The Seasons Workbook
30-Day Journal Challenge to Embrace The Winter
TIMESTAMPS
0:00 intro
1:20 what does it mean & why it helps
5:38: it's backed by science!
8:44 my delulu era routine
13:53: dealing with negative people
16:35: Don’t wait to believe in yourself
18:47 Delulu Era Affirmations
21:46 outro
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