Alison speaks with Nicole Garrett, founder of Under Pressure and a specialist in hyperbaric medicine. They explore hyperbaric oxygen therapy (HBOT), which leverages increased pressure and oxygen to enhance healing and wellness.
Nicole explains how HBOT accelerates recovery, supports collagen synthesis, and presents potential anti-aging benefits. Nicole and Alison discuss its implications for cognitive decline and how it may alleviate symptoms associated with dementia. Additionally, Nicole emphasizes the importance of structured treatment plans and the need for proper education to clear misconceptions about hyperbaric therapy.
This conversation highlights the transformative potential of hyperbarics as a viable option for improving health and well-being.
HIGHLIGHTS:
13:36 Addressing General Wellness Routines
15:18 Understanding Dosage and Guidelines
20:11 Resources for Further Exploration
connect with Nicole:
Website | Facebook | Instagram
Mention ALISONK for $50 off your first visit
SPONSOR:
Discount code: THEALISONK2024
ALISON'S LINKS:
Website | Facebook | Twitter | Instagram
GET MY FREE 4 part Pop-up Podcast Series
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com