As a parent, it's almost certain that you've experienced moments of losing your cool one, two, or countless times when dealing with your children. Parenting presents the opportunity to enhance your skills in various areas, including emotional regulation. That's why we have invited Dr. Samantha Schindelheim, an expert in the “art” of co-regulation, to join us on the show! @samschind @tmb.psych
Dr. Samantha Schindelheim is a licensed clinical social worker dedicated to supporting parents. She equips parents with effective therapeutic techniques that have shown success in addressing a range of challenges faced by individuals and families. Her primary focus is on providing validation, encouragement, and practical solutions to all the families she assists.
Mastering the ability to remain calm and imparting this skill to your children is a significant challenge in parenthood. Let's hope that Dr. Sam can guide us through the journey ahead! 🤞🏽
Don't forget to FOLLOW the podcast and SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺
The Un-a-Parent Podcast is produced by Studio Dama, LLC. For production inquiries, contact marina@studiodamadesign.com.
SHOW NOTES:
00:00 - Welcome Dr. Samantha Schindelheim
02:55 - How has becoming a mom impacted your career?
04:20 - Types of “Parent Work”
05:57 - Seeking therapy for your child
08:56 - When is it appropriate to take your children to therapy?
12:25 - Access in the mental health world
14:12 - Emotional Co-regulation help
19:52 - The significant role parents play in shaping their children
24:58 - Home therapy with Dr.Sam
29:44 - General advice for parents
33:01 - Self-validation for parents
34:54 - The importance of giving apologies to your kids
36:24 - Parting words and goodbyes
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com